When we try to overcome our Unwanted Habits we find it difficult because our subconscious mind safeguards the already known, and fears the unknown. We then hold onto those Unwanted Habits because the subconscious only knows the needs that are known to assist us.
When Unwanted Habits are replaced with good habits you may notice additional positive affects such as feelings of self-empowerment, positive self-esteem and positive coping mechanisms for future events.
There are many Unwanted Habits.. Nail Biting, Over Eating, Thumb Sucking, Procrastinating, Smoking and more. I am often asked, "How many Unwanted Habits are there?"... my answer... "Google It".
The negatives of Unwanted Habits can be changed in Hypnosis and NLP. Lose those negatives and turn them into Positives. Stop those Unwanted Habits and take control of your life.
Unwanted Habits are created generally from a very early age. At the time the habits serve us well, then we repeat those behaviours and sometime into the future they don't serve us at all. Unwanted Habits typically form to manage other problems which then in turn comes right back at us. Unwanted Habits are like a coping mechanism which can also come later on in life when we have more stresses, responsibilities, tragedies, losses or even the beginning of fears and phobias.
Hypnotherapy, NLP, TFT have amazing tools and techniques to remove Unwanted Habits. Clients are surprised by the treatments and most can't believe they have lived with their Unwanted Habits for so long.