Depression takes us in many directions. It revolves around our body, mood and thoughts. We may notice changes with our eating habits, emotions, confusion, self doubt, self harm, irritability, fatigue, poor health, insomnia to name but a few. The best thing for you to know is that there is help to gain positive change. Why do people not receive help, because they are embarrassed, scared, have a feeling of judgement against them, but I would like to tell you that you are amazing why, because you have just recognised some of you in this paragraph.
Let me assure you that you will confidently overcome this with a positive attitude, eagerness to move forward and regain your life as you once new it, the way you want it to be.
My sessions are very relaxing and will cover many aspects of depression. Hypnosis, NLP, Counselling, OldPain2Go and Coaching are some of the methodologies used to create positive change with positive tools that you require to move forward.
Notice amazing changes in yourself after your first session. It is extremely rewarding to notice clients move away from depression and towards positive changes and their own personal goals.