Trauma, Clarity & Future
My life was totally mixed up. Julie helped me with my clarity, and gave support and encouragement and help. I walked away feeling like there was light at the end of the tunnel. She was easy to talk to and very professional and helped me on the pathway to enjoying retirement.
Trauma & Self Value
I suffered childhood trauma which spilled over into my adult life… she has helped me in so many ways...
Learning how to create boundaries… much more calm and centred… (i look back and my cortisol was ridiculously high)… i’ve learnt to value and appreciate myself...
All these changes thanks to Julie... 😊💕
I feel lucky and privileged to have come across her.. go… you won’t regret it... 😊💕x
Fear/Phobia
Hi Julie,
Just wanted to let you know that on the weekend we went driving on the beach when the tide was coming in and we parked and had a BBQ and as we were leaving the water was hitting the 4wd tyres and I wasn't panicking or scared or anything and I was calm and enjoyed the day.
Quit Smoking
I did 3 sessions with Julie to quit smoking!!
Honestly I have been smoking on and off since I was 16/17 a few times. I had stopped for years but had always found my way back to smoking. Always done cold Turkey as well, rough stop.
Until I met Julie. HYPNOTHERAPY works, it honestly works! I am shocked that it's been over a month now and I haven't touched a cigarette/vape nothing! I don't have cravings for it, I don't see someone and go, I wish I had a smoke, or the smell or it repulses me more but also doesn't bother me if someone lights one up in front of me.
Julie is also so calm, collected, and patient with her clients if they go through a hiccup stage. She is understanding and helpful!
Highly recommend Julie for giving up those hard addictions!! Thank you so much Julie!! You are a life saver!.
Client Update of Unwanted Habits
Well my amazingly gifted health saving guru, it's that time again to celebrate 🍾 2 years, 1 month no smoking those stinky cancer/illness causing, sticks! 602 days no chocolate which I do not miss at all! And 50 weeks no pepsi max!! 🥳🥳🥳 can't thank you enough Julie 🥰💕🥰
Anxiety, Pain & Fear
Hi Julie,
I was blown away by the transformative power of hypnotherapy with Shape your Future Hypnotherapy, I had struggled with anxiety, pain from a past injury and fear of water for years, but after just a few sessions with Julie I felt a profound shift in my mindset and behaviour. Julie Ferguson created a safe, supportive, and gentle environment that allowed me to tap into my subconscious and overcome deep-seated fears and limitations.
With Julie's expert guidance, I was able to rewire my thoughts, build confidence and overcome my fear. The pain from my old injury is gone and I have a more resilient mindset. I feel more empowered, focused, calm and at peace than ever before. The results have been life-changing, and I can't recommend Shape your Future Hypnotherapy enough!
If you're seeking a compassionate, skilled, and effective hypnotherapist, look no further. Julie Ferguson is a true professional.
Thanks 🙂
Alcohol
Hi Julie, I am coming up to day 200 alcohol free and coping with life better than ever. For this I thank you as I believe you have set me on the right track. I thank you for that. Best wishes for Easter, Cheers
Panic Attacks & Anxiety
Hi Julie, Thanks for your follow up. I am a lot less stressed now than I was when I saw you. The panic attacks have all but disappeared. Kind regards
Healing
Hi Julie, I've noticed several positive changes since my daughters last session with you. She is stress free and I feel she is rediscovering things that she used to love doing, like spending time in the kitchen baking. She has noticed improvements in her hair loss and when she does lose a little more than usual it doesn't bother her. When initially asking if she wanted to see a psychologist for suspected PTSD, she refused and wanted to see you instead. She said that "it's easy with Julie and that she doesn't have to do anywork, I just close my eyes and Julie makes me feel better". It's fascinating sitting in on the sessions and seeing the work her subconscious is doing. I love seeing a bit more of my old daughter back and will be forever grateful to you Julie and the wonderful work you do.
Healing
Hi Julie, Thank you for your help yesterday and for calling to check on me today. I experienced a remarkable improvement in my health by the time I departed your clinic yesterday. Thank you!! I look forward to catching up again soon.
Quit Smoking
Julie has helped me so much, and it was so easy to do. The amount of times I tried to quit smoking over the years and kept feeling the cravings is a lot. So I started again. I quit smoking during the first session with Julie and we followed up with 2 more sessions. I don't feel like I want to smoke. It's not there. It has been 3 or 4 months and I actually ran the other day without having to stop after 5 metres. Using the inhaler has reduced enormously as well. Maybe once a week now compared to quite often every day.
All in all everything has improved. Definitely worth it. I highly recommend booking your appointment with Julie, for any reason, she's amazing.
Gambling
Hi Julie,
I've been really good & I haven't played the pokies at all. I'm pretty excited about that. 😊
Many Thanks
Stress & Anxiety
Hi Julie,
Just wanted to say thank you for your 2 very helpful sessions. As a result your suggestions have helped me to learn to relax and let go when I start to feel stressed and I am feeling much calmer.
Many Thanks
Dreams - Emotional Connections
Hi Julie,
I’ve had no emotional connection to my dreams since seeing you and my dreams have become less vivid, I’ve had 2 night where I have no memory of dreaming at all so I’m going fantastic.
Choof Free
Pleased to say it has been (9) Weeks and I am still Choof Free.
Thanks Julie
Anxiety, Depression & Seizures
Hi Julie,
I hope you are keeping well.
Bob and I are working together and practicing what you taught me in our sessions. I don’t remember everything but coming from my ‘before’ state I am over the moon with the positive changes.
I continue to be more present and able to participate in short conversations.
Julie, you have given me the gift of hope, for which both Bob and I are truly grateful.
My friend Gai and I did go to the little theatre show and thoroughly enjoyed the evening. To be able to do that with only a little anxiety but no seizures, I felt ‘normal’!
Thanks Julie, I look forward to working with you next time you are here.
Bad Habits & Anger/Grumpiness
Hello Julie hope your well. I want to thank you for such great results in my treatment. The issue of excess porn, social media, anger or grumpiness have changed so much in me. I am really amazed at the difference in my life and literally not caring for excess of these things any more. I think back to how controlling these things were and how much time they took up, and how long I put off doing jobs at home due to being online. Big changes. Thank you.
Client Update of Unwanted Habits
Hiya gorgeous Julie 😍 nearly 1.5 years no smoking 🚭 389 days no chocolate! Who cares, not me! 😏 20 weeks no pepsi max or biscuits & lost all that grief weight 🥳🥳🥳 I'm ready for my daughters wedding at the end of the month 😍 could not have done this without your magical help xox.
Trauma & Anxiety
Hi Julie,
Thank you for your help, you have changed my life!!
I am in a much better place after our sessions and have regained my confidence. My anxiety is no longer a problem which is a huge change and very satisfying. Our sessions were thoroughly enjoyable and you were so easy to work with, I felt 100% at ease and comfortable at all times. I am now looking forward to developing our business and pushing for new opportunities and growth, while achieving a work life balance and sharing a better version of myself with my family and friends. Your communication was fantastic and your support is genuine.
My sincere thanks and gratitude...
Moving Forward
Hello Julie,
I hope that you're doing great! Everything is going fantastic for us. Time is flying quite fast for both of us, and we are enjoying the flow and good things coming our way. I really did intend to update and thank you for all your help and the tools that you taught us to use when facing difficulties. We are noticing significant changes in our habits that align to who we want to be. You guided us to be aware of the things that we hadn't seen about ourselves before. You made a positive impact on us! Thank you very much! You're a beautiful human being and a blessing to the people around you.
Client Update of Unwanted Habits
Hiya Julie cigarettes absolutely reek 🤯 305 days no chocolate, never on my mind, don't miss it at all 🥳🥳🥳 8 weeks no pepsi max, biscuits or cake, don't miss them, 5 kgs down, 3 to go for November wedding 🥳🥳🥳 exercising daily. Just a water drinker now!! Can't thank you enough 💐🌻💐🌷💐
Quit Smoking
Hypnotherapy is an excellent way to find answers to your inner needs which can be hidden by external factors. For me it was smoking but there is always a deeper level.. So give it a try and trust in your inner guide to help along the way ..always share your thoughts with your therapist as you will receive better outcomes .. well worthwhile .. Not smoking now .yippee
Thanks Julie.
Client Update for Smoking
You are amazing at what you do! 1 month away from me being smoke free, from a pack a day smoker to nothing because of your amazing therapy!
Confidence
I had the best experience with Julie. I immediately felt welcome and safe in her presence. I went in to these sessions with no expectation, or experience, And immediately after my first session I saw the hugest improvement on the things we worked on. I highly recommend to anyone seeking an alternative form of therapy give hypnotherapy ago and I highly recommend Julie.
Confidence & Claustrophobia
Hey Julie. Just thought I'd give you an update. I went into an operational underground mine tour. I had to get on my hands and knees and crawl through the tunnels as they were that small and I loved it.. I was 15m below ground level. I would never have been able to achieve this 2 weeks ago. Was so awesome. Thank You so much.
Weight Loss & Confidence
I saw Julie to help loose weight and to my excitement and joy I have lost weight but the hypnotherapy has helped me in so many more ways than I could have ever imagined. I feel like a new person and I have a new lease on life in just 3 weeks. I now have the confidence and drive and desire to achieve so much more than I ever thought was possible. I'm looking forward to what life has to offer me in the future. Thankyou Julie for everything. Your amazing at what you do.
Smoking - 40 Cigarettes a Day to None
Hi Julie, at first being a bit sceptical of hypnotherapy but seeing the results of your work 1st hand with a work mate I decided to take the plunge since nothing else was working. I can say amazed and pleased at the results of your work. A couple of little urges now and then but easily overcome. Can't believe how easy it became to give up smoking. 4 mths and still off them.
Thank you Julie. Regards GW (a happy customer).
Client Update of Unwanted Habits
Thank you Julie... It's been 1 year, 1 month & 13 days no smoking & 250 days no chocolate and 1 day no pepsi max.
Trauma Release
I had no expectations going into my hypnotherapy experience with Julie, I just entered with an open mind and heart. I found the experience powerful and liberating. Julie helped me release trauma from a particular incident, and now looking back I have no negative feelings or bad emotions towards it. I am truly grateful to find Julie and her work.
Childhood Navigation
Hi Julie, Wow where do we start, if you seen our girl now I do believe you would see a different person. We have had a huge change in behavior. She is no longer cutting so that is huge. Having her be open sometimes is very hard to hear but we want her to be honest so we just listen and guide her the best we can. She will often talk to me about things and we talk about the pros and cons and she can understand better now. We can have a disagreement but we can all step away and calm down then we can actually explain, which in itself is WOW. She is coming out of her room more and tries to involve herself in family conversations more. So across all things have improved so well. We will keep moving forward one day at a time. I can not thank you enough.
Anxiety
Wow Julie is the best of the best in the wide bay, she is amazing at her job with years of experience, I heard about Julie through recommendation and I’ve never looked back and now continue to pass on the recommendations, Julie has helped me through my anxiety that I never thought I would see the other side which I now have gained so much knowledge with tips and tricks to help out. Massive thank you to Julie for everything. Just an all around beautiful woman with a massive heart.
Ice Cream - Unwanted Habits
Hi Julie, you'll be surprised and delighted to know that from 10 November, my first session with you, I still have not eaten another chocolate coated ice cream - night OR day. I had the one hick up in the second week, which surprisingly was the middle of the day, and that was it; only one though what the?! And …NO ICE CREAM since!!!.
When I look back at it, I can't believe it. I could not get myself out of the habit. As you are aware I could eat anywhere up to 40 ice creams in one night or my usual intake would be 20 to 24. So to go down to ZERO, well I could not be happier. Thank you Julie. I'll be back again if I find some replacement addiction but I am eating healthier at night now and sleeping a lot better.
Anxiety, Confidence & Health
Julie was/is wonderful. From the first session (I had my last one one Friday), I have been much calmer. I have been much stronger and settled in myself and I have achieved the goals that I went to her for. I would highly recommend her. Thank you Julie for your help.
Client Update
Hiya Julie. 7 months no smoking and 55 days no chocolate.
Chocolate Addiction
Good morning to you Julie. 5 Days no chocolate! I even went to the gym for 30 minutes yesterday. I'm also not as sookie haha. Thank you for your help. I don't smoke anymore and I'm a healthier eater.
Smoking
I was a heavy smoker since I was 15, I am now 33 and on 30 smokes a day and my husband just as much. The Money was never an issue when buying smokes so the motivation to quit wasn't there it wasn't until my dad had a heart attack when I made the decision to try and quit. I was sceptical this was even going to work. By session 2 I walked out from the session and haven't touched a smoke since, the urges weren't there, the anxiety wasn't there. I still haven't touched a smoke in 5 weeks and I have been around lots of smokers and it doesn't bother me. Recommended to everyone I know.
Smoking
Hi Julie, just a quick message to let you know I've been a non smoker for six weeks and counting, thanks again for all your help.
Fear Focus & Confidence
Hi Julie, I saw you at the start of the year about my horse shows and how I panic and forget patterns and don't breath. Well there was many shows cancelled due to the rain but I finally went to one start of September and I thought I should tell you how amazing it was. Not only did I not panic I remembered all the pattern and my horse was able to trust me even tho he was worried came back to me and a slow down. It was amazing and so much fun!
Thank you for the help xxx
I hope you are happy and well.
Depression
I'm doing really well. Loving life. You have helped me through some dark times. I don't know where I would be without you. I will contact you if I need a top up!
Gambling
Hi Julie,
No inclination to go to clubs and play pokies.
Thank you.
Trauma & Old Limiting Beliefs & Behaviour Patterns
Julie has a kind and sincere matter of fact approach with the service she offers to those desiring results and choosing to work with her. I was delighted with the simplicity of hypnotherapy and how easy and fast it was to drop into deeper states of consciousness enabling trauma and old limiting beliefs and behaviour patterns to release safely.
Thank you Julie it has been a pleasure to receive support from you and I feel all the more lighter and liberated for it.
Well worth investment of time and money.
Quit Smoking
Thanks so much Julie, I feel weird. Like I'm forgetting to do something so when I feel like that I go outside and do breathing. I guess it's like going outside for a smoke but without having one so far so good today I'm coughing alot, better out than in. So grateful to have found you Julie. Together with your help I can win the not smoking war xox. I don't smoke anymore.
Quit Smoking
Thank you Julie. I have been smoking for 40 years. Attempted a few times to give up myself. Unable to stick to it for long. A friend recommended me to Shape Your Future Hypnotherapy with you, the cost was affordable and I was fed up with my habit of smoking and what it was doing to me.
My first visit was great, I slipped up. I was very disappointed with myself and embarrassed to let you know. I was so relieved that you were so supportive. My second visit with you, we worked on my blockages and the session I walked out feeling like I was as light a Feather and not craving a smoke ever since. Third visit reinforced the second visit.
Feeling free from smoking and not giving it another thought.
Thank you Julie, very grateful I have met you, you are lovely, upbeat and you have a heart of gold. Thanks for helping me work on my subconscious to stop smoking forever.
Past Life Regression
Thank you Julie from the bottom of my heart for the hypnosis session I did with you today. It was such an amazing experience and I would recommend you to anyone and everyone. It was just what I needed.
Kind regards and look forward to booking another session with you in the near future.
Hypnotherapy, PLR, Weight Loss
I wish to express how grateful I am to you, for helping me through my new beginning in life. I came to you with lots to ‘Let Go' of, due to being in a trauma bonded childhood and toxic marriage. I have been able to come through with a calmness, that is helping me break through old thought patterns, whilst also finding my self-esteem and self-confidence back. Past Life Regression was great and I really enjoyed that experience. On my journey I also had to shed the emotional eating habits I had from over the years. The weight loss hypnotherapy has helped me with stopping the emotional eating and snacking on convenient foods. I am now more structured in what I am eating and when. I have consistently been losing at least 1kg a week with the exercise Julie suggests, it is not hard. So thank you Julie for your guidance and support.
Quit Smoking
Morning Beautiful Lady. Thank you for your professional guidance and support during my recent visits.I really thought when I went to you that there was no hope for me, I was totally defeated to say the least.I had tried many ways to give up smoking in the past and after 37 years. Really could hypnotists work? Well I'm here to tell the world that Julie Fergusen at Shape your future hypnotherapy She is Awesome Love this lady. I haven't had a smoke for 82days. Winning!!! Thank you, thank you.
Past Life Regression
Thank you Julie from the bottom of my heart for the hypnosis session I did with you today, it was such an amazing experience and I would recommend you to anyone and everyone. It was just what I needed.
Kind regards and look forward to booking another session with you in the near future.
Weight Loss
Yesterday I weighed in at 110,3 a total of 5.4kg loss since I first started the campaign.
For years I tried all the fad diets, shakes, special food, systems from International organisations. Yes they worked in the short term, but as soon as you went off the food you put it all back on, and often much more. It took me a long time to realise that what I call you have to get your head right.. building up liking yourself again, believing in yourself, accepting yourself and realising that IF IT IS TO BE, IT IS UP TO ME. There is no need for reliance on systems, but building a love of and a belief in myself, that I can do it.
I don't need or want sugar, I don't need or want fats, and that I don't have to eat for convenience but for health.
* Walking better, and quicker.
* Change in shape and stance more upright.
* No additional fats, no pies or sausage rolls.
* Smoothies contain low fat milk, plain joghurt, desert spoon of rolled oats, desert spoon of nut meal, handful of leafy greens (spinach leaves, etc.), fruit – unbelievably yummy
* Fish and chips – no chips and batter or crumb taken off which now equals steamed fish.
* Not drinking cordial or softdrink
* Not using sugar in or on anything
Thank you Julie
Anxiety/Phobia
Hi Julie just letting you know how your treatment has been helpful for me,only had one problem when 2 nurses had problems finding a vein, i have had many blood tests done since January, I hope things continue as they are. Thanks
Trauma
Amazing experience, exceeded my expectations. Results have been immediate for me and my life is moving ahead in leaps and bounds! Highly recommend and Thanks Julie for the work that you do so well.
Quit Smoking
The 10th of June was the day I took steps to give up Smoking forever. My initial consultation was a 20 minute phone call with Julie to discuss why I started, why I continued and the pro's and con's of Smoking. We also talked about triggers, habits and behaviours.
The next day we had an appointment at Julie's Rooms for Hypnotherapy. I felt comfortable and safe. Although I don't know Julie well I was totally confident in her abilities to help me give up.
After this session I couldn't even think about having a cigarette and didn't for nearly a week. I lapsed twice over the next two weeks but with the next two sessions I was prompted to continue to use the tools Julie taught me whenever I felt weak. I can now proudly call myself a non-smoker.
I was encouraged and supported by Julie every step of the way and she has suggested I check in with her by phone or email if I need to.
Can't speak highly enough of the Professional, Caring and Successful Service Julie provides.
Very Happy Customer
Anxiety
Making the choice to see Julie has been the right choice for me every time. I walk away feeling revitalised with an overwhelming sense of calm.
Julie is a healer in every sense of the word. She offers a safe and welcoming environment with no judgement or pressures.
Thank you Julie x
Trauma
Hi Julie, Thank you so much for our session on Monday. I always feel like the universe will direct you to someone at the right time and I'm so glad you could fit me to your schedule in Blackwater at such short notice.
I wish I had done this sooner. After our session I have felt more grounded, level headed and calm. Not to mention happy with a sparkle! Even my partner has mentioned how different I have been for the better.
I'm looking forward to catching up again next time you're back.
Thank you again.
Weight Loss
I took a leap of faith booking in for weight loss therapy with Julie. I've been a yo-yo dieter for more than 20 years. Unhappy and needing help to reset, I was recommended to Julie by a friend. Julie has helped me replace unhealthy habits for positive and healthy ones. Thank you Julie!
Alcoholism
Forever skeptical about things that seem "to good to be true", I had to admit as far as Julie goes, she is "too good and definitely true". Concerned about my alcohol intake, but lacking willpower to do something about it on my own, I decided to visit Julie. Three sessions with Julie and I am "alcohol free" and enjoying all it has to offer. No more waking up early, embarrassing moments, body damage etc. Feeling great and proud of myself. Forever thankful, Julie.
Chronic Headaches
I have suffered from chronic headaches for the past four years (since I was 12) which caused me to have neck pain, very little energy and issues focusing. After seeing Julie for a short period of time she has managed to have completely gotten rid of my headaches and neck pain and now I have so much more energy. I can now ride my horses with focus and clarity, as well as feel much more comfortable learning to drive - my focus and vision is no longer clouded by my pain. Julie was so lovely and explained everything to me very clearly which made me feel very comfortable with her techniques which weren't anywhere as weird as they are made out to be in movies! Thank you Julie!
Life Changing after just one visit!
Julie has made a huge difference to my life. When I saw Julie for the first time I needed help and I was open to whatever she could do to help me. I was blown away by the difference I felt after just one visit! I felt safe and supported the whole time. Each time I have a session with Julie I come home calmer, more positive and empowered. I know I can pick up the phone and call her if I need to talk. I can make an appointment myself at the time that suits me. Julie is easy to talk to, trustworthy, highly qualified and experienced at what she does. Contacting Julie that first time is the best thing I have ever done for myself.
Quit Smoking
Hi Julie
Great to hear from you. I'm going fantastic, Thanks. I am still a happy healthy non smoker. I do struggle some days but this is easy to overcome and I do love being smoke free.
Quit Smoking
Hi Julie
Thank you so much for your help over the last three weeks. I'm officially a non smoker and could not be happier. I have not touched a cigarette since walking out of our first session. Thank you for saving my life.
Quit Smoking
Hi Julie,
Thank you again for your amazing experience, have been a smoker for twenty years and now, just like that, finished. Have booked my wife in and you will get very busy as I have recommended you to an abundance of people already.
Thank you again.
Anger
Master N went from........
"Don't talk to me, go away, I'm hungry! Feed me!!" scream scream......
To ........
"I wanna cook dinner with you tonight!, Come play basketball with me!"
Everyday bit by bit Master N is seeing a happier future for he.....
Thankyou Julie
From Mumma Bear
Trauma, Abuse, Anxiety, OCD, Unwanted Habits, Healing
This Testimonial is very Raw. Lengthy but worth the Read.
I met Julie when I was in desperate search of something different, something that I thought would have a better chance at helping me and something more mainstream that I had already tried (counselling, medication, psychiatrist).
I have been up and down my whole life. The lows are very, very low and the highs are generally short lived. It has affected my mentality and outlook, and made me more susceptible to trusting and attracting people with impure intentions.
I initially sought assistance with a commitment issue. As it turns out, that was a lot more going on than just that. I have sort of always been a people pleaser. I knew I was different and felt this strong need to be accepted, and would do whatever it takes to feel accepted.
I could never wear the short shorts, I would never wear skirts, I hated pink, I would dress like a boy, I was considered weird, I didn't like my photos taken. I dodged the shops, never made eye contact with others, would always go early in the morning to avoid everyone and stay home all cooped up.
My mission in life from as young as 6 years old was to woo me a man and have babies and be married and I would be special, happy forever. Sure fairy tales are great, but a genuine goal for a 6 year old child should be to go to the beach on the weekend, not worrying about boys.
I never loved myself, I felt I needed validation from a significant other in order to love myself. All of these encounters were short lived, and plenty left me in tatters; mentally, emotionally and occasionally physically. Each time I wondered what was wrong with me, what could I change about me so they would love me. Why wasn't I enough. Why am I not enough?
Then I found Julie. Well, three sessions over the space of 5 weeks. I cannot believe what I see happening. I go for walks, I don't care what I am wearing. I walk into a take out store at 8pm after doing Zumba on a Thursday night- wearing ridiculously bright coloured clothes that would draw the attention from any other plain coloured clothing item in the room. I do dance class!! 2-3 times a week and I LOVE it! I call my friends and family out on their bullsh*t, I don't have the time for it, and I choose when to spare my time to attend events and give my honest answer when I don't feel like going. I even applied for jobs I'd in no way be suited for, but did it purely see if I had potential, and to ask for feedback. I smile, I ask for my photo to be taken, I do activities and take my children to places. I feel like I am becoming who I was meant to be this whole time. I feel like I have found my home- it has always been inside me (*points to heart so you don't get the wrong idea haha*)
Who. the. bloody. hell. is. this?
It's only been a month since I seen Julie but I am seeing so many positive changes. I am waiting to recognise something else that comes up so I can see her again!
I highly, highly recommend Julie. She is nothing short of an Angel on earth.
Anxiety & Panic Attacks
Even after my first session I felt like a big weight had been lifted off my shoulders. Anxiety and panic attacks have stopped and sleeping much better. Feeling happy. Thank you so much Julie. So happy I found you x.
Quit Smoking
Hi Julie
I am definitely enjoying being a happy healthy non smoker. I'm using my time wisely and getting a lot of things done which is a good feeling. Thanks for the fantastic service you provide, you are a lifesaver.
Confidence, Anxiety, Grief
Thank you so much for your help, before i meeting with you i was insecure, didn't have much confident, was feeling mum's pressure, was saying sorry a lot when when it wasn't needed, was still feeling the lost of my friend, stressing about things i couldn't do anything about.
Julie always made me feel welcome and i could talk about my feeling and what was going on with out feeling uncomfortable and not being judge, Julie was has a smile on her face. My experience with Julie have always been good, always walking out feeling better about everything, she give me home work could only stress in one time of the day and before or after that time i had to put it in a box in my mind and leave it and homework to build up my confidence that as really helped me a lot.
Working with Julie i have noticed i am not stressing about things i have no control over, not saying sorry and if i do i put myself up on it, i walk away when mum is trying to stand over me or making me feel bad about myself, i have come to peace with my friend that as passed away, i am feeling more confident in myself, stand up for myself. I am really thankful for everything Julie has done to help me.
Thank you Again Julie
Weight Loss
I saw for Julie for Hypnosis in hope to make a lifestyle change regarding my eating habits and diet. Julie made me feel very comfortable throughout each of our sessions. She was helpful with giving me techniques to ensure I did not overeat And offers supports even after sessions which is very helpful. I always left feeling motivated and more confident in myself. I would recommend her services.
Alcohol
I have recently undertaken the services of shape your future hypnotherapy for help with an excessive drinking problem. Julie was fantastic and helped me quit drinking after over 20 years of problem drinking. I had tried many times on my own in the past to quit without any success. She used hypnotherapy (of which i was slightly sceptical at first) and other more conventional treatments to help me. During the course of my sessions it started to dawn on me as to what the root causes of my drinking actually were. I believe Julie really does care about her clients and is quite focused on achieving the outcomes they desire. I would fully recommend a visit to Julie at Shape your future hypnotherapy if you are struggling with a problem in your life.
Amazing Healing Experience
Julie is a professional but also just an awesome human being. She clearly has a very special talent, knowledge and experience which, with her ability of making people feel homely and understood, creates an amazing healing experience. I was scared of hypnosis once, but now I see it as the most empowering tool. We have so many mysterious blocks, ancestral trauma, social conditioning that are in the way of living life fully. By going into hypnotherapy I am able to shake that all off like an old skin and each time I've visited Julie, (this is my second time) I walk out so much happier, confident, loving myself, forgiving myself, strong, ready for life and trusting the universe. I will be back for more sessions in the future, not only because it heals me but it is one of the most beautiful adventures I have ever had. Incredible what can happen in one hour. Thank you Julie
Anxiety & Depression
Initially I heard about Julie through the friend of a friend, they spoke so highly of her skill that I knew she was worth looking into. I appreciate word of mouth and sometimes people are sent to you at the right time. For the past number of years I have been dealing with the bad behaviour of someone else, and this culminated into a significant emotional injury for which I needed therapeutic and medical support for anxiety and depression. As part of my recovery, I included a session with Julie. My goodness, after the first session I felt like a new person - I was emotionally stronger, clear-minded, determined, and had a renewed outlook on life. I sourced a further session which also helped clear away the baggage of past trauma.
I cannot recommend Julie enough. She has been an integral part of my recovery, and has helped me to move beyond my own expectations. Not only has she enhanced my ongoing recovery, but I now feel clearer, more free, and empowered. Julie is professional, engaging, supportive, and tailors treatment to suit your specific situation. I truly believe Julie came along at the right time for me and I would encourage anyone who is considering the use of her service to jump in, you will not regret it."
Thanks again for all you've done. I feel amazing. I also feel as though I can provide more love and care to the people around me - weird but I'm more open to that than I have every been. I will be back, just to enhance and reinforce the work you've done for me so far.
Pain
I have had the pain for 10+ Years. I was at an extremely high pain level at the start of treatment and after a 20 minute session it had halved. I will most definitely be continuing treatment.
Smoking
Hi Julie,
I would like to thank you for helping me reach my goal to quit smoking. In the 18 years I have been smoking, I have tried to quit multiple times with no success. Your help with hypnosis has enabled me to be smoke-free for four and a half weeks now. In previous attempts, I was never truly confident that it would be permanent. This time, I can say with absolute certainty that I will be a happy, healthy non-smoker for life. At first I was skeptical of the effectiveness of hypnosis, but you understood these doubts, eased my nerves and created an environment that allowed me to relax my mind. Not only have you helped me quit smoking, I now have a new outlook on life. I feel healthier, more energetic and my beautiful girls are loving the extra time I am spending with them. Once again, thankyou for helping me take the steps to change my life. I would highly recommend your services to anyone willing to change their lifestyle.
Depression
Thanks for what you did Julie, I am not sure how you did it, but I haven't had a blue moment since, I saw you a couple of weeks ago. I have been struggling for a long while and couldn't see the silver lining anymore. I do understand that there will be times when I will be down but what I have been burdened with, is not as heavy anymore.
If something is bothering you, be it new or old, go see Julie, she will try her best to help you out.
Stop Smoking Cessation
After 34 years of smoking I am now a Non Smoker. Very good. Well worth it. Don't have much to say but very impressed on how it has gone and very satisfied and happy. Would recommend it to others indeed.
Stop Smoking Cessation
I have been a smoker for 38 years. Amazing value all round. Gave me the tools and confidence to be able to achieve my goal of being a Happy, Healthy, Non Smoker.
Totally recommend Julie to everyone!
Freed From My Past
Julie is at the same time a warm personality and a professional. She makes you feel comfortable, she is down to earth and thoughtful. She leaded me into relaxed state very easily. My mind was awake the whole time, which was important for me because I was actually very suspicious of hypnotherapy in general. I rode 6 hours from where I live to meet her because I knew I can trust her. With knowledge and experience, she led my unconscious so it helps me resolve the issue I was having. To see my unconscious work and sift through my memories like a librarian was an incredible experience. To see myself as little girl and understanding in full light the situations I experienced in the past was truly liberating. I walked out of Julie's session feeling incredibly empowered. A shadow has been lifted and a month has passed I can now say that the area I was so troubled with, confused and sad about before, now feels free, clean and fresh. As If I'm starting anew, without this incomprehensible emotional luggage dragging me down. I feel like I met my inner child during this session. I don't overanalyse and worry. I feel innocent again. Thank you Julie. My intimate relationship with my partner is now happier then ever, thanks to this issue resolved. I will be advising your beautiful service.
Self .... .... .... .... ....
Fantastic, very professional, I'm confident that you will be impressed with this service.
OldPain2Go - Free Session
My pain related to my Pelvis and Back which I have had for about 6 years.
My Pelvis pain level was 6/10 at the beginning and now is a 4/10. My Back Pain was a 8/10 and now is a 2/10.
Amazing! I will love to do a full session. :-)
I found my experience relaxing, completely put me at ease. Julie is such a positive person. It is hard not to pick up the energy and positives from her. Very effective which came as a total surprise. Thoroughly Recommended.
OldPain2Go
My Pain was Migraines and Shoulder Pain. I have had the Migraines for over 40 Years and Shoulder Pain for 6 Years. My Shoulder Pain level was a 10/10 and now it is a 3/10. My Migraines have reduced with thanks.
I found my experience relaxing, completely put me at ease. Julie is such a positive person. It is hard not to pick up the energy and positives from her. Very effective which came as a total surprise. Thoroughly Recommended.
Stop Smoking Cessation
Dear Julie
Thankyou for your assistance in my successful smoking cessation.
I had two hypnosis sessions with Julie her practice was impeccable. I was originally skeptic along hypnosis and wondered if I would be successful. It is now 3 weeks on smoke free.
I highly recommend this service. It has been life changing for myself and effortless.
Weight Loss
First of all I would love to say thank you for helping me get my eating habits under control. You have really helped me turn my life around.
For anybody wondering if Hypnotherapy works I would love for them to read my story and encourage them to try it for themselves.
I have been over weight since leaving school in 2003. I knew I had to do something about it, but every time I tried I would lose the weight by exercising only to put it all back on. This time I knew I had to take a different approach. So after seeing some of the great work Julie has achieved with her patients I decided to give it a go. I found Julie to be very professional, knowledgeable and caring.
I am so proud to sit here and tell you how amazing the last few months have been. I am now under 100kg for the first time since I left school, I am currently at 99kg down from 120kg and I won't be stopping until I reach my goal of 85kg.
After working with Julie I quickly started to notice a shift on how I viewed food, the cravings and bad habits started to disappear and I started to feel amazing.
I'll be the first to admit I was sceptical at the start and never believed in Hypnotherapy, but after what Julie has helped me overcome it has changed my mind completely not to mentioned turned my life around. I encourage anyone struggling with their weight to give Julie a go, you won't be disappointed.
I would love to leave a tip for anyone starting this journey.
After Julie setting me on the right path, I started talking to people on the same weight loss journey. I also started to do a lot of research in books and looking at scientific proof on weight loss. I came across two very interesting things.
Gut Health and intermittent Fasting. I encourage you to look into these if you already haven't.
I can't thank you enough Julie and you truly are amazing.
Luke.
Virtual Gastric Band for Weight Loss
I admit I was sceptical when making an appointment to see Julie for this - but my emotional eating had got out of control and I was severely obese and rapidly becoming very depressed. Not only did she make me feel relaxed and at ease, it was her amazing listening skills where she could see past the words I was saying and picked up so much more.
We had the few sessions "meeting the surgeon" and then the actual "surgery" under hypnosis and now it feels impossible to try and over-eat. I get a full feeling at the appropriate time and can happily say that I've had enough. I don't feel like I'm dieting at all, because it just feels right having a normal portion size, instead of what I previously could consume. I was someone that could do those restaurant challenges where you have to eat all the food and get a prize... EASILY! You would not think that of me now. The kgs are falling away - but at a healthy rate, because this is not a crash diet... it's a new way of life for me and it's AMAZING. I cannot thank you enough Julie.
OldPain2Go
I came to Julie for pain in the Neck, Shoulders and Wrists, also Anxiety. On my worst day I would be a 9/10. On the day of my treatment I was a 5/10. After treatment I was a 1/10. I had my treatment on the 27.10.18 and my pain and anxiety reduced, I have more control of my stress and I am able to relax on weekends. Thank You.
OldPain2Go
25.1.18 - Cathy - I had Neck, Shoulder Pain, Depression and Grief. On arrival my Neck and Shoulder pain level was a 7/10. On the same day I left with a 1/10. Julie is wonderful. Very Professional and Caring. Julie's fees are worth every cent and more. 15.11.18 - On the 25.10.18, I had not mentioned to Julie that I had suffered headaches on a regular basis for about 10 years. After the OldPain2Go treatment I have only had One Headache and it was mild. Thank You.
OldPain2Go
Relaxing, Calming Experience. I had neck and back pain for 27 years due to an accident. I now have Zero Pain in every part of my body. Feel Great.
OldPain2Go
I have arthritis which affect my back, neck, shoulders and hands. Very relaxed friendly atmosphere. Easy to follow instruction. Took my pain levels down. Thankful for that.
OldPain2Go
I came to see Julie for Pain from Osteoporosis in my neck and back which I have had for about 10 years or more. I also have pain in legs when trying to sleep. After treatment I had no pain. Great Experience. Looking froward to a good night sleep. 03.10.18 - "Morning Julie, I had a great night sleep. No leg pain. Thank you again."
OldPain2Go
I had pain in my left hand should and back for 8 years. Specialist and Doctors unable to diagnose. My pain levels on arrival were 10/10 which was normal. On completion of treatment my pain level was 0/10. Glad pain is gone. Unbelievable. Will recommend to others. I'm speechless. Gobsmacked. I didn't know what to say after treatment.
OldPain2Go
I came to see Julie and yes I was a non believer (not now) for pain in most parts of my body due to an accident. Back, Neck, Hips, Knees, Shoulders, Lower Back, Hands, Feet. Most days I was a 10/10 unable to function mentally or physically. On arrival I was a 8/10 in pain. When I left I was pain free. Still didn't believe it. After a week I contacted Julie and told her that I was now believed it does really work. I am very grateful. I feel so much better in so many ways all thanks to Julie. Highly Recommend.
OldPain2Go
I came to see Julie for pain in my hip, back and a bulging disc which I have had for over 30 years. The experience was a lot more pleasant than anticipated. My pain level was a 7-8/10 when I arrived and when I left it was maybe a 2/10 which is what I asked for. Thank you.
OldPain2Go
I had 2 years lower back and hip pain. Very good had relief straight away. Pain totally gone. Thank you.
OldPain2Go - Fibromyalgia & Ross River Fever - Pain Messages Deleted
I found this road a very satisfying place to travel and it was a journey. It was confronting and releasing. I am pleased with how far my unconscious and I have moved together to make us pain free today. Thank You. Value for Money - Absolutely.
Asthma Sufferer
I recently took my 7 year old daughter to see Julie for her to try Hypnotherapy, to try and minimise the effect of her asthma which has effected in her every day life. Since birth my daughter has been a chronic asthmatic having numerous days off school throughout the year, thus having significant effect on her learning. After Peyton had her hour appointment with Julie, who took Peyton back in time to find a much healthier version of herself ; I have my daughter back only better. Only one slight episode of croop in 4 months as well as going off all her usual medication which she used to have on a daily basis. Peyton has been so much more active, happier and healthier since her hypnotherapy appointment and I have Julie to thank for that. Julie is warm, understanding and genuine in her approach and I wouldn't hesitate to recommend her.
Health & Well Being
I really enjoyed my sessions with you Julie. You are very down to earth and easy to communicate with. I found these sessions helped put things in perspective and helped pin point areas of my life I needed to balance out to achieve overall happiness. I always felt uplifted and positive after leaving each session. A lot of my setbacks/issues that I'm dealing with is due to my health and as a result, my reduced quality of life. I have had doctors and specialists suggest I see a psychiatrist (which I did) but to be brutally honest, I got so much more out of my sessions with you Julie then I ever did with a psychologist and psychiatrist.
Thanks, Chris :)
Depression
I would definitely recommend Julie for any Hypnosis or Psychological problems that you have. Recently I had been very down and couldn't get my head around just doing my everyday work. I just wanted to sit & do nothing. Was letting everything just build up and cause myself stress. Had a few sessions with Julie and she has put me right back on track. I come away from talking with Julie feeling very happy and energetic.
Anxiety
Dear Julie I wanted to take this moment to write to you a letter of admiration and appreciation in recognition of your outstanding way of educating me on this age old way to take control and reduce anxiety in my life. You are a MASTER. I have had the pleasure of being hypnotised by you and because of this I have the power to reduce my anxiety in my every day life. You have a natural ability to reach out and listen to others and make it easy to understand and put into practice new skills. I want to sincerely thank you for being who you are and sharing your knowledge and skills with me. You are very patient and it has been very comforting opening up to you. I look forward to reaching out to you in the future.
Warmest Regards, Larissa xxx
Clarity
A truly immersive experience. My sessions with Julie left me feeling exhausted yet energised. Like i'd entered one door and exited via another. I underwent hypnosis not knowing what to expect and left each session looking forward to the next. It was like hitting the re-boot button on my hectic thoughts and allowed me to re-group and re-gather. I cannot imagine how beneficial regular sessions would be when those few i underwent had such an impact on me. Julie's professional manner and soothing tones allowed me to completely relax and enjoy the experience. Looking forward to another session with Julie again soon.